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BS 124
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89,6 kg
Sejauh ini Berkurang: 4,7 kg.
Sisa: 30,7 kg.
Diet diikuti: Cukup Baik.
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1390 kkal
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Lemak: 85,02g | Prot: 104,60g | Karb: 49,27g.
Makan Pagi: Kendale Farm Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Bacon, Hillshire Farm Lit'l Smokies Smoked Sausage, Spinach, Sweet Onions, Great Value Sharp Cheddar Cheese, Parmesan Cheese (Grated), Publix Green Bell Pepper, Jalapeno Peppers, Sliced Ham (Regular, Approx. 11% Fat), Egg, Skinless Chicken Breast, Best Foods Real Mayonnaise. Makan Malam: Chess Pie, Brussels Sprouts, Cooked Cowpeas, Field Peas or Blackeye Peas, Cooked Green Cabbage, Corned Beef Brisket (Cured). Camilan/Lainnya: Heavy Cream, Coffee, Baked or Broiled Salmon. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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