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BS 102
BS 98 at 5:45 p.m. 4.5 hrs after Lakeside Tavern high calorie lunch.
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89,1 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 30,1 kg.
Diet diikuti: Cukup Baik.
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1328 kkal
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Lemak: 64,05g | Prot: 148,59g | Karb: 38,35g.
Makan Pagi: Chicken Thigh (Skin Not Eaten). Makan Siang: Cream (Half & Half), Green String Beans, Roast Beef, Beef Meatballs, Real Appeal Crustless Spinach Quiche, Newman's Own Balsamic Vinaigrette Dressing, Cucumber (Peeled), Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Cheese Pizza, Chicken Breast, Kirkland Signature Smoked Salmon. Camilan/Lainnya: International Delight French Vanilla Coffee Creamer, Coffee. lagi...
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berat badan stabil
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