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BS 130
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91,7 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 32,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2020:
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1762 kkal
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Lemak: 100,36g | Prot: 169,59g | Karb: 44,19g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Coffee, Swanson Chicken Cooking Stock. Makan Siang: Great Value Green Olives with Pimento, Marketside Sugar Snap Peas, Hamburger Soup. Makan Malam: Swiss Cheese, Avocados, Skinless Chicken Breast, American Value Green Beans (Canned). Camilan/Lainnya: Chocolate Covered Espresso Coffee Beans, Half and Half Cream, 365 Everyday Value Shelled Pumpkin Seeds, Taylor Farms Celery Sticks, Palmetto Cheese Pimento Cheese. lagi...
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berat badan stabil
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