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made an error in entering my weight the first time.
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78,1 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 4,6 kg.
Diet diikuti: 100%.
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586 kkal
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Lemak: 13,86g | Prot: 12,93g | Karb: 109,31g.
Makan Pagi: Almonds, Bananas. Makan Siang: Yam. Makan Malam: Birds Eye Sweet Kernel Corn. lagi...
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2045 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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 Komentar
Nice drop Fritzy, you're just moving on down!
22 Jan 20 oleh anggota: shirfleur 1
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22 Jan 20 oleh anggota: Paula Alexander
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Thanks Shirfleur and Paula!
22 Jan 20 oleh anggota: Fritzy 22
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22 Jan 20 oleh anggota: tatauu22
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This is wonderful Fritzy 👏😊💜💚
22 Jan 20 oleh anggota: jcmama777
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Thanks Tatauu and Jcmama!
22 Jan 20 oleh anggota: Fritzy 22
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You're doing so well! That vegan diet seems to be very good for you.
22 Jan 20 oleh anggota: Ireland-83
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Thanks Ireland - I've done well on the challenge but don't think I will ever go vegan. I don't get anywhere close to the amount of protein I should. I'm going to add skim milk back into my diet starting tomorrow to increase the protein and low fat mozzarella string cheese. But it's been an experience.
22 Jan 20 oleh anggota: Fritzy 22
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22 Jan 20 oleh anggota: liv001
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Sejarah Berat Badan Fritzy 22
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