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Day 2 of a planned 5 days of mostly ‘no solid food’ fasting
My goal is to just stick to no solid food except for pickles. Why pickles? I can only eat about 2 a day.
😎 Life is Good! Have a great day everyone!
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81,6 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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973 kkal
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Lemak: 61,25g | Prot: 73,81g | Karb: 23,86g.
Makan Pagi: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Makan Malam: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Camilan/Lainnya: Marukome Miso Soup Freeze Dried Tofu, Pickles, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. lagi...
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2503 kkal
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Latihan:
Lari - 10 km/jam - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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 Komentar
Good luck on these no solid food days. I am guessing the pickles are for salt.
14 Jan 20 oleh anggota: Fritzy 22
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@Fritzy 22 - The pickles are mostly because I want to 'chew' on something, but, I don't want to 'binge'.
14 Jan 20 oleh anggota: adefwebserver
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That makes sense, can't really binge on pickles!
14 Jan 20 oleh anggota: Fritzy 22
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Have a great day to you too
14 Jan 20 oleh anggota: ocean_girl
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14 Jan 20 oleh anggota: liv001
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@najwa kale, @liv001 - Thanks!
14 Jan 20 oleh anggota: adefwebserver
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@Fritzy 22 - ... and I tried to 'binge' on pickles... you can only go so far with that 🤣
14 Jan 20 oleh anggota: adefwebserver
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"You're stuck on a desert island can only take three food items with you." Me: 3/3 Bubbies dills, every time 🤣
14 Jan 20 oleh anggota: Dbulls
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