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Haven't been making the best choices recently. Also haven't been feeling so good so don't feel like meal planning or cooking.
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83,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Desember 2019:
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193 kkal
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Lemak: 3,38g | Prot: 12,25g | Karb: 26,75g.
Makan Pagi: Crystal Fat Free Milk, Thomas' Plain Bagel, Philadelphia Reduced Fat Cream Cheese. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
Hope you feel better soon. Soup is easy and might help you feel better.
15 Des 19 oleh anggota: shirfleur 1
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Hope you feel better soon
15 Des 19 oleh anggota: liv001
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15 Des 19 oleh anggota: John10251
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Thanks everyone for the well wishes. Since Thanksgiving I've had 3 painful episodes or attacks in my upper abdomen. A few years ago I had a similar experience and an ultrasound showed I had gallstones. I am going to try to see my doctor this coming week.
15 Des 19 oleh anggota: Fritzy 22
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Hang in there, Fritzy! One day at a time with the choices. That is all we can do. ❤️
17 Des 19 oleh anggota: melissatwa
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Thanks for your support Melissa!
17 Des 19 oleh anggota: Fritzy 22
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Sejarah Berat Badan Fritzy 22
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