Jurnal CrashtestDawnie, 15 Des 19

I’m not so sure about this weigh in 😮 The scale showed an even lower weight at 162.8 so I wiped off the bottom of it and it’s still giving me this weight so I guess I’ll log it. I was expecting at least a few pounds gained. I ate pizza and cupcakes yesterday, pastries the day before, and Chinese food and cookies the day before that and so on and so on. I tried to keep track of everything and my calories were high. But I guess my crazy work schedule was enough to balance it out 😅 I’m going to try to get back on track today. No gym though, I’ve got to make dinner before I go to work. Pork roast, stuffing, and veggies. Hope everyone has a great Sunday 😃

My fortune from the other day 🙂 Don’t mind my “gym” hands 😒

74,2 kg Sejauh ini Berkurang: 20,6 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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1930 kkal

Lemak: 70,28g | Prot: 81,56g | Karb: 236,25g.   Makan Pagi: Pepperidge Farm Sage & Onion Stuffing, Great Value Greek Vanilla Yogurt , Harris Teeter Blueberries, Fage Total 0% Greek Yogurt. Makan Siang: Pepperidge Farm Sage & Onion Stuffing, Cantaloupe Melons , Green String Beans, Pork Roasts (Top Loin, Boneless, Lean Only) . Makan Malam: Lay's Classic Potato Chips (53.1g), The Snack Factory Pretzel Crisps Minis - Original, Lotus Cookie Butter, White Bread , Oscar Mayer Hot Dog Wieners. Camilan/Lainnya: Cupcake with Icing. lagi...