|
whoohoo, just when I was getting a little worried, bam. 156! thank you so much for your support! You all motivate me and give me fresh ideas! carnivore keto on! it's ground beef today and I will make more turkey bone broth. my dog loves it too.🐾🐾🐩
|
70,8 kg
Sejauh ini Berkurang: 33,6 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 25 November 2019:
|
1031 kkal
|
Lemak: 82,64g | Prot: 53,09g | Karb: 9,02g.
Makan Siang: Trader Joe's Turkey Bone Broth, Butter, Baker's Unsweetened Baking Chocolate Bar, Meijer Brazil Nuts, Ground Beef (80% Lean / 20% Fat) . lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|