Catatan berat badan (tidak ada entri jurnal) untuk 07 November 2019
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91,2 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 23,1 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 07 November 2019:
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3038 kkal
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Lemak: 204,91g | Prot: 94,18g | Karb: 221,40g.
Makan Pagi: Great Value Pork Sausage Patty, Eggland's Best Large Grade A Eggs, Great Value Shredded Mild Cheddar Cheese. Makan Siang: McDonald's French Fries (Kids), McDonald's Quarter Pounder with Cheese. Makan Malam: Philadelphia Original Cream Cheese, Butter (Salted), Thomas' Cinnamon Raisin English Muffins, Butter (Salted), Ukrop's White House Rolls. Camilan/Lainnya: Great Value Enriched White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Land O'Lakes Salted Butter, Emerald Glazed Pecans, Honey Roasted Mixed Nuts with Peanuts, General Mills Chex Mix Sweet 'N Salty Honey Nut, TAPIOCA PUDDING - Skim Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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