Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2019
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90,3 kg
Sejauh ini Berkurang: 27,2 kg.
Sisa: 22,2 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 04 November 2019:
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2248 kkal
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Lemak: 125,30g | Prot: 84,71g | Karb: 205,94g.
Makan Pagi: Great Value Shredded Mild Cheddar Cheese, Eggland's Best Large Grade A Eggs, Great Value Pork Sausage Patty. Makan Siang: Boiled Egg, Oscar Mayer Fully Cooked Bacon, Fresh Express Baby Spinach, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Homemade Buttermilk Ranch Dressing. Makan Malam: Glory Foods Seasoned Southern Style Butter Beans, Le Sueur Shoepeg Corn, Le Sueur Tender Baby Whole Carrots. Camilan/Lainnya: Land O'Lakes Salted Butter, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Enriched White Bread, Land O'Lakes Heavy Whipping Cream, Truvia Sweetener (Packet), Celestial Seasonings Sleepytime Herbal Tea, Midnight Beauty Black Seedless Grapes, Cheetos Crunchy Cheetos, Rold Gold Pretzel Sticks, Doritos Nacho Cheese Tortilla Chips (49.6g), TAPIOCA PUDDING - Skim Milk, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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