Catatan berat badan (tidak ada entri jurnal) untuk 28 Oktober 2019
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90,3 kg
Sejauh ini Berkurang: 27,2 kg.
Sisa: 22,2 kg.
Diet diikuti: Buruk.
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1894 kkal
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Lemak: 110,62g | Prot: 72,44g | Karb: 163,64g.
Makan Pagi: Kraft Sharp Cheddar Cheese, Finely Shredded, Eggland's Best Large Grade A Eggs, Great Value Pork Sausage Patty, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea. Makan Siang: Butter (Salted), Cooked Spaghetti Squash, Kraft Sharp Cheddar Cheese, Finely Shredded, Atkins Frozen Beef Merlot. Makan Malam: Butter (Salted), Cooked Broccoli, Green Giant Whole Kernel Sweet Corn, Carrots (Drained Solids, Canned). Camilan/Lainnya: Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Celestial Seasonings Sleepytime Herbal Tea, Vitafusion Fiber Well Sugar Free Gummies, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), TAPIOCA PUDDING - Skim Milk, Midnight Beauty Black Seedless Grapes. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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