Catatan berat badan (tidak ada entri jurnal) untuk 18 Oktober 2019
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90,9 kg
Sejauh ini Berkurang: 26,5 kg.
Sisa: 22,9 kg.
Diet diikuti: Cukup Baik.
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1702 kkal
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Lemak: 112,56g | Prot: 95,91g | Karb: 73,07g.
Makan Pagi: Oscar Mayer Center Cut Bacon, Egg, Land O'Lakes Heavy Whipping Cream, Celestial Seasonings Sleepytime Herbal Tea. Makan Siang: Homemade Buttermilk Ranch Dressing, Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Shrimp, Snak Club Sunflower Kernels, Lindsay Sliced Black Olives, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Makan Malam: Del Monte Cut Green Beans, Dietz & Watson Angus Roast Beef. Camilan/Lainnya: Land O'Lakes Heavy Whipping Cream, Celestial Seasonings Sleepytime Herbal Tea, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), TAPIOCA PUDDING - Part 2% / Part Cream. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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