Better despite another office Birthday cake yesterday. Must loose 3 lbs by Saturday. I can do this!!! Have a great day FS!
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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2104 kkal
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Lemak: 88,04g | Prot: 29,95g | Karb: 307,06g.
Makan Pagi: Silk Unsweetened Cashew Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Maker Mulberry & Chia Overnight Oats, Daily Chef Dried Montmorency Tart Cherries. Makan Siang: Noodles & Company Pad Thai (Small). Makan Malam: Salsa , Dean's French Onion Dip, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, Simply Orange Simply Lemonade. Camilan/Lainnya: Dunkin' Donuts Glazed Cake Donut, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Komentar
15 Okt 19 oleh anggota: HCB
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15 Okt 19 oleh anggota: jengetfit123
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Why do you have to lose 3 pounds by Saturday?
16 Okt 19 oleh anggota: Debbie Cousins
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Sejarah Berat Badan jeannieselby
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