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Staying up 4 hours longer than normal and only sleeping 5 will do that.
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81,8 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2949 kkal
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Lemak: 77,56g | Prot: 221,65g | Karb: 382,53g.
Makan Pagi: Quest Blueberry Muffin Protein Bar, Fairlife Chocolate Milk, Great Value Light Greek Nonfat Yogurt, Navels Oranges, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Makan Siang: Sugared or Glazed Doughnuts, Pear, Oatmega Chocolate Brownie Protein Bar, Peach, MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Fairlife Chocolate Milk. Makan Malam: Think High Protein Bar Brownie Crunch, Peach, Quest S'mores Protein Bar. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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 Komentar
A common occurence for me, especially while traveling. 😠😢😳
04 Okt 19 oleh anggota: Becc@
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04 Okt 19 oleh anggota: Becc@
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That's okay Chris. I know exactly what makes my backside big! 😂😁😄
04 Okt 19 oleh anggota: Becc@
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Sejarah Berat Badan -Diablo
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