Same weight, last night and this morning had trouble sitting up. Abs work out from two days ago, feeling the soreness now.
|
59,1 kg
Sejauh ini Berkurang: 20,2 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 21 September 2019:
berat badan stabil
|