Catatan berat badan (tidak ada entri jurnal) untuk 12 September 2019
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88,9 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 20,9 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 12 September 2019:
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2182 kkal
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Lemak: 111,30g | Prot: 66,23g | Karb: 226,31g.
Makan Pagi: Lindsay Sliced Black Olives, Avocados, Daisy Sour Cream, Kraft Sharp Cheddar Cheese, Finely Shredded, Eggland's Best Large Grade A Eggs. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Cantaloupe Melons. Makan Malam: Green Peas, Cracker Barrel Old Country Store Oven Roasted Turkey Breast, Cracker Barrel Old Country Store Mashed Potatoes, Cornbread Stuffing. Camilan/Lainnya: Butter (Salted), Ritz Crackers - Fresh Stack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, TAPIOCA PUDDING - Part 2% / Part Cream, Reddi-wip Original Dairy Whipped Topping, Pecans, Jell-O Chocolate Pudding Cups. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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