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I used to enjoy FS. I love to support people and be supported with our weight goals and have fun with our community, but it's become far too toxic for me as of late.
For now, I'm going back to just using this as a calorie counting app.
I love you all and I truly wish you the best of success in building and maintaining the discipline necessary to achieve all you are striving towards. You will get there if you dig in your heels and overcome temptations!
Thank you, everyone, for all you've done for me and I hope I've given back equally as much and hopefully more.
✌🏻
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72,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2019:
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2635 kkal
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Lemak: 78,99g | Prot: 184,32g | Karb: 300,51g.
Sebelum Sarapan: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Makan Pagi: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Sebelum Makan Siang: Subway Provolone Cheese, Subway 6" Meatball Marinara, Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Makan Malam: Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Hidden Valley Fat Free Ranch Dressing, Nestle Toll House Vanilla Ice Cream Sandwich, Beecher's "World's Best" Mac & Cheese, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Fiber One 90 Calorie Lemon Bar. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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3123 kkal
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Latihan:
Berdiri - 30 menit, Memasak - 15 menit, Duduk - 3 jam, Tidur - 3 jam dan 30 menit, Angkat Besi - 2 jam, Mandi - 30 menit, Istirahat - 13 jam, Mengemudi - 1 jam dan 15 menit. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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1 sampai 20 dari 67
 Komentar
You do you, Chris. XOXOXO
10 Sep 19 oleh anggota: jessabridge4444
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10 Sep 19 oleh anggota: Keilin_4
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I feel you on that 100%! Good luck on your goals, man!
10 Sep 19 oleh anggota: AboutMyTribe
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Wishing you all the best, Chris
10 Sep 19 oleh anggota: nikeit
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10 Sep 19 oleh anggota: moopie123
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10 Sep 19 oleh anggota: davidsprincess
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I support your decision...be well.
10 Sep 19 oleh anggota: Terrapin12
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ah man, I was wondering what happened to Leprechaunus Maximus's favorite motivational speaker on FS!
I can certainly understand why you feel that way though, but I have missed your goofy ass in the comments 🤪
10 Sep 19 oleh anggota: Vocatus
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10 Sep 19 oleh anggota: SoHangry
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But, thanks for your support since the first day I arrived here. You inspire me, brotherman!
10 Sep 19 oleh anggota: SoHangry
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Best to you, Chris - your humor will be missed!
10 Sep 19 oleh anggota: gz9gjg
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You are so appreciated. I hope you will come back to help others again someday... As you have already done so much. Since I started in the new year, your comments and posts have helped make this place a good and fun place to be. Thank you.
10 Sep 19 oleh anggota: melissatwa
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Nodding. I'm on the fence. I have been shifting more to my private blog because the journal component was helping. I still get a great deal of support from many people here and I appreciate it. I try to support back and in between offer a little humor so that we lose weight without losing our mind. But the 'toxic' level does seem on high. I almost have to birdbox my way thru posts to sort it all out.
10 Sep 19 oleh anggota: FullaBella
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10 Sep 19 oleh anggota: jcmama777
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I hope you find a way to balance it all. Your advice and encouragement has meant a lot to me. We approach weight loss differently but that never seemed to matter to you. I will miss you terribly. Please do what is best for you but I know many people here will miss you as well.
10 Sep 19 oleh anggota: FullaBella
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Hey Chris, I would be sad to see you go. Is there anything I can do? I’ve got a lot of love and positivity to send your way! You’ve been here from the start for me! It’s like Facebook, you can unfollow people you don’t get good vibes from. But it’s still social media and it can be a bad thing too.
Princess, the same goes to you, I’m happy you have been here, I truly enjoy your conversation and I hope you’re gonna stick around.
Guys is there anything I can do? Feeling sad 😔
10 Sep 19 oleh anggota: KayBuckaroo
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Chris, I will truly miss your sound advice, kind and caring comments, and quick wit. Thank you so much for your support. I wish you all the best. Thank you, sir! ❤️
10 Sep 19 oleh anggota: Erquiaga
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I will miss your wit. I agree with you about the toxicity here. For me, FS has saved my life, so I am here “till death do us part.” I usually read all of it in the hope I’ll identify the folks spewing the toxins, then I can take them “with a grain of salt”. As a retired senior, I only want love, kindness and information in my life. I rely heavily on the information about nutrition that folks post. I’m T2 myself so I have to incorporate all info to fit my woe. My parenting skills might help me to ignore the bad behavior. Thank you for your contribution to this site and know that you helped me. 💗💐😢
10 Sep 19 oleh anggota: Sarah1950
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Wow, I must have missed something yesterday being busy. Stay happy and take care of yourself and family first.
10 Sep 19 oleh anggota: Katsolo
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That's a shame, hope you reconsider. Don't take the negativity to heart, lord knows if I let it get to me I would rage quit all the damn time.
10 Sep 19 oleh anggota: @philrmcknight
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