Catatan berat badan (tidak ada entri jurnal) untuk 18 Agustus 2019
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85,3 kg
Sejauh ini Berkurang: 32,2 kg.
Sisa: 17,2 kg.
Diet diikuti: Buruk.
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3112 kkal
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Lemak: 185,42g | Prot: 120,99g | Karb: 258,83g.
Makan Pagi: Vitafusion Fiber Well Sugar Free Gummies, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs, Kraft Shredded Sharp Cheddar Cheese, TAPIOCA PUDDING. Makan Siang: Taco Bell Chalupa Supreme - Steak, Jell-O Chocolate Pudding Cups, Cantaloupe Melons, Cooked Spaghetti Squash (Fat Added in Cooking), Rao's Low-Carb Spaghetti Sauce. Makan Malam: Smucker's Strawberry Jam, Butter (Salted), Skippy Extra Crunchy Super Chunk Peanut Butter, White Bread, Grapes, BelGioioso Fresh Mozzarella Pearls, Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Camilan/Lainnya: BelGioioso Fresh Mozzarella Pearls, Butter (Salted), Ritz Crackers - Fresh Stack, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Tostitos Scoops! 100% White Corn Tortilla Chips. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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