Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2019
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84,1 kg
Sejauh ini Berkurang: 33,3 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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2510 kkal
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Lemak: 143,18g | Prot: 74,52g | Karb: 249,80g.
Makan Pagi: Avocados, Sour Cream, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon, Kraft Shredded Sharp Cheddar Cheese. Makan Siang: Taco Bell Chalupa Nacho Cheese - Steak, BelGioioso Fresh Mozzarella Pearls. Makan Malam: Sweet Cherries (Queen Anne, Bing), Pecan Nuts, Vanilla Ice Creams. Camilan/Lainnya: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Sharp Cheddar Cheese, Finely Shredded, Pearls Large Black Olives, Pecan Nuts, Entenmann's Little Bites Mini Chocolate Chip Cookies, Shoppers Value Mixed Fruit, Sweet Cherries (Queen Anne, Bing). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
I went up 3 pounds and fasted. I’m on day 3 and have lost almost 5 pounds. Trying to get my stomach to shrink back to normal size.
15 Agu 19 oleh anggota: lildunningthavp
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Just hang in there, Debbie! You know how to do this!
15 Agu 19 oleh anggota: Miraculum
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Sejarah Berat Badan Debbie Cousins
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