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Experiment completed. Fruit does not cancel out cheetos. I gained 3.8 lbs this trip, less than I anticipated. It’ll take about a week and a half to undo. I had a relaxing time, and ate everything I wanted in moderation.
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62,0 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1603 kkal
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Lemak: 163,86g | Prot: 70,77g | Karb: 126,07g.
Makan Pagi: Kirkland Signature Marcona Almonds, Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee. Makan Siang: Quick N Eat Fully Cooked Angus Beef Patties, Trader Joe's Marinated Mozzarella Balls. Makan Malam: Samyang Hot Chicken Flavor Ramen, Nabisco Triscuit Rosemary & Olive Oil Crackers, Fried Egg . Camilan/Lainnya: Bitchin’ Sauce Almond Dip, Watermelon . lagi...
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Memperoleh 2,4 kg dalam 1 minggu
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