Catatan berat badan (tidak ada entri jurnal) untuk 31 Juli 2019
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85,8 kg
Sejauh ini Berkurang: 14,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2868 kkal
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Lemak: 105,95g | Prot: 144,40g | Karb: 396,00g.
Makan Pagi: McDonald's Chocolate Chip Cookie, 1% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Peach, Quest Chocolate Chip Cookie Dough Protein Bar, Apples. Makan Siang: Smucker's Red Raspberry Jam, Chobani Strawberry Blended Greek Yogurt, Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Egg. Makan Malam: Perdue Chicken Breast Tenders, Quest Chocolate Chip Cookie Dough Protein Bar, Banana Cream Pie (Mix, No-Bake Type). Camilan/Lainnya: Pop Secret 94% Fat Free Microwave Butter Popcorn. lagi...
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4004 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 2 jam, Tidur - 5 jam dan 15 menit, Duduk - 8 jam, Berdiri - 8 jam, Latihan Beban (Sedang) - 45 menit. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
Your profile page is still messed up. What's going on?
31 Jul 19 oleh anggota: Erquiaga
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Maybe if we all filed complaints they’ll escalate it.
31 Jul 19 oleh anggota: moopie321
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They are looking into it. I got an email stating they are unaware of any issues and are unsure why it's happening.
01 Agu 19 oleh anggota: -Diablo
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I think it opened back up. IDK....did you 'bully' a mod into fixing it?
01 Agu 19 oleh anggota: Terrapin12
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Yay!!!! It’s fixed!!!🌈🌈☀️☀️
01 Agu 19 oleh anggota: moopie321
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01 Agu 19 oleh anggota: davidsprincess
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Yay, I'm a real boy again. Terrapin, I don't think bullying administration would be smart. I didn't sugarcoat my post to them though. Some seem to need that to not feel bullied, I guess.
01 Agu 19 oleh anggota: -Diablo
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It's always been my feeling that irritating the person whose help you need is not the best policy. As my mother used to tell me, "Honey works better than vinegar."
01 Agu 19 oleh anggota: shirfleur 1
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01 Agu 19 oleh anggota: tatauu22
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Folks...that was sarcasm. Sorry about that; I was kidding about bullying a mod. Hope this helps. Or delete the comment if I'm not affirming your belief. Does everyone understand now?
01 Agu 19 oleh anggota: Terrapin12
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Lol terrapin, thought it was hilarious. Lol I think by having “diablo’s army” (as keyten would say ) spam the admins as I suggested, would be a form of bullying too.🤪🤪🤪 lol diablo isn’t a deleter. And for those who don’t like what they see, they can scroll like the wind and miss out. 📜 📜 📜
01 Agu 19 oleh anggota: moopie321
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Yes, but the scrollers will miss out. Say it ain't so.
01 Agu 19 oleh anggota: Terrapin12
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I missed that terrapin 📜📜📜🤪🤪🤪
01 Agu 19 oleh anggota: moopie321
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Sejarah Berat Badan -Diablo
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