Catatan berat badan (tidak ada entri jurnal) untuk 26 Juli 2019
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84,6 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2556 kkal
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Lemak: 105,13g | Prot: 116,96g | Karb: 323,57g.
Makan Pagi: Cuties Mandarin Orange, Kiwi Fruit, Quest Blueberry Muffin Protein Bar, Chocolate Chip Cookies (Soft Type) , Apples , Kroger Hulless Ultimate Cheese Corn Puff Poppers, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Makan Siang: Sweet 2 Eat Peaches, Chess Pie. Makan Malam: 2% Fat Milk, Cheese Sandwich, Cooked Corn (Fat Added in Cooking), Fried Pork Steak or Cutlet, KFC Cole Slaw, Sodexo BBQ Chicken. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Komentar
I thought you two were on vacation. You both recorded losses. Did you two not enjoy yourselves enough? :)
26 Jul 19 oleh anggota: LZenn
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LZenn, I bet they're having a great time!
26 Jul 19 oleh anggota: Erquiaga
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We fasted on the trip down and then had some lunch and a big dinner. We are trying to be good. Especially since we have another vacay soon.
26 Jul 19 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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