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This is more accurate. 6 hours of sleep instead of 14 and my lightest so far this year. 185 was a fluke. Maybe next week.
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84,6 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2402 kkal
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Lemak: 74,63g | Prot: 84,03g | Karb: 393,61g.
Makan Pagi: Michigan Apples Gala Apples, Chillycow Brown Butter Salted Caramel Ice Cream Bar, King's Hawaiian Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Kiwi Fruit. Makan Siang: Yellow Cake (with Vanilla Frosting) , Marble Cake with Icing. Makan Malam: Popsicle Cherry Popsicle, Potato Chips, La Fe Caramel Flan, Quest Chocolate Chip Cookie Dough Protein Bar, Chillycow Brown Butter Salted Caramel Ice Cream Bar, White Bread , Jam Preserves. Camilan/Lainnya: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. lagi...
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3653 kkal
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Latihan:
Berdiri - 8 jam, Angkat Besi - 1 jam, Tidur - 7 jam, Istirahat - 1 jam, Duduk - 7 jam. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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 Komentar
I think we will continue to drop weight at the lake since I've stopped eating everything in sight and we can exercise a lot together. Won't be like years past. 💪🏼yay us! ❤️
27 Jun 19 oleh anggota: davidsprincess
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Shhhhh, he is gonna laugh at me extra hard now. He's a big bully. 😂😂😂
27 Jun 19 oleh anggota: -Diablo
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Jealous. Ignore the haters. 😘
27 Jun 19 oleh anggota: davidsprincess
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I'll do my best. Free yummy food though....🤤
27 Jun 19 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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