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Wooooosh
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86,7 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2749 kkal
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Lemak: 109,14g | Prot: 96,62g | Karb: 373,71g.
Makan Pagi: Navels Oranges, Sugar, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Taco Bell Mini Skillet Bowl. Makan Siang: Trader Joe's Tangerines, Asian Pears, Pringles Original Potato Crisps, Quest White Chocolate Raspberry Protein Bar. Makan Malam: Sienna Bakery Chocolate Turtle Brownie, Home Run Inn Sausage Classic Pizza. lagi...
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3679 kkal
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Latihan:
Duduk - 8 jam, Berdiri - 7 jam, Angkat Besi - 1 jam, Tidur - 8 jam. lagi...
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Kehilangan 23,5 kg dalam 1 minggu
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 Komentar
18 Jun 19 oleh anggota: wifey9707
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Sometimes your body just needs those 6500 calories on a Sunday night. Don't try this at home. 😁
18 Jun 19 oleh anggota: -Diablo
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18 Jun 19 oleh anggota: LZenn
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18 Jun 19 oleh anggota: davidsprincess
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18 Jun 19 oleh anggota: Retta Smith
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Oh my goodness! That's AMAZING!
18 Jun 19 oleh anggota: Erquiaga
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18 Jun 19 oleh anggota: babayjo
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18 Jun 19 oleh anggota: Sweet Georgia Peaches
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18 Jun 19 oleh anggota: rosio19
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Uh oh, I don't want to waste away. This turtle cake should help me stave off starvation. Thanks all. :D
18 Jun 19 oleh anggota: -Diablo
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I took a pic but it didn't look so hot. Upon looking closer it was a turtle brownie. It's huge and I only ate half since I'm cutting. :P
19 Jun 19 oleh anggota: -Diablo
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19 Jun 19 oleh anggota: rosio19
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"....but it didn't look so hot." I imagined turtle cake in one hand while taking a bite, and camera in the other hand trying to get the shot. ;-) Good eating plan!
19 Jun 19 oleh anggota: TomLong
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19 Jun 19 oleh anggota: blondette731
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You are halfway there. keep on going'
19 Jun 19 oleh anggota: jsmeemee
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Hey, I'm all for weight loss, but don't eat my cousins in the form of cake. Why can't turtles just get love?!? heheheh….okay I'm done cracking myself up.
19 Jun 19 oleh anggota: Terrapin12
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Oh wait, the standard FS mantra, *you got this* with some strange set of words after a hashtag. IE-- #Letodeck #Letoisn'tjustasong
19 Jun 19 oleh anggota: Terrapin12
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19 Jun 19 oleh anggota: Erquiaga
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19 Jun 19 oleh anggota: Terrapin12
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Sejarah Berat Badan -Diablo
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