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NSV, friend I haven’t seen in 3-4 months asked if I lost weight. I actually gained m. 💪🏻💪🏻💪🏻
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60,7 kg
Sejauh ini Berkurang: 18,7 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1214 kkal
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Lemak: 71,02g | Prot: 72,73g | Karb: 69,10g.
Makan Pagi: Kroger Glazed Chocolate Donut Holes, Espresso Coffee, Organic Valley Organic Half & Half, Coffee. Makan Siang: Land O'Lakes Heavy Whipping Cream, Starbucks Pike Place Roast (Tall), County Line Meat Stick, Frigo Wisconsin Colby Jack Cheese. Makan Malam: Sushiya Sashimi, Southern Tsunami Sushi Bar Spicy Tuna Roll. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
I’ve had the exact same reaction from people. Awesome right!!
20 Mei 19 oleh anggota: wifey9707
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20 Mei 19 oleh anggota: moopie321
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Lol I keep trying to see your progress and forgetting it’s private, there is another option to open it up to only followers and you get to approve who follows you. But remember that anything you post should be treated as public info.
20 Mei 19 oleh anggota: moopie321
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Oh really? Tell me how? Please? But after all this drama, idk. Very nervous.
20 Mei 19 oleh anggota: wifey9707
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On a computer go to FatSecret, click on settings, go to change you’re preference to share weight/journal/calendar with followers. Then go to followers to accept and decline the requests. I would be very wary of it too. Maybe wait until everything has calmed and goes back to normal.
20 Mei 19 oleh anggota: moopie321
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Thanks Moopie. Can we inbox there privately without me being public?
20 Mei 19 oleh anggota: wifey9707
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Inbox is private to other users, like dm on instagram or pm on facebook.
20 Mei 19 oleh anggota: moopie321
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20 Mei 19 oleh anggota: moopie321
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Yeah I knew inbox is private, I meant can I inbox you if I’m a private acct. I should have explained better. Sorry. I’ll try soon when I get access to the iPad. Hang on
20 Mei 19 oleh anggota: wifey9707
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20 Mei 19 oleh anggota: wifey9707
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20 Mei 19 oleh anggota: moopie321
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20 Mei 19 oleh anggota: wifey9707
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Good!! I know that had to make you happy!
20 Mei 19 oleh anggota: FullaBella
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Yes, I’m not taking the most direct route to fatloss but learning a ton about what works for my body and mind. Clearing clutter and creating space in my home and schedule is important.
21 Mei 19 oleh anggota: moopie321
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