Catatan berat badan (tidak ada entri jurnal) untuk 14 Mei 2019
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98,9 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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2183 kkal
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Lemak: 98,30g | Prot: 105,50g | Karb: 223,85g.
Makan Pagi: ambari banana bread protein bar, Casey's Bacon Breakfast Pizza, Skippy Creamy Peanut Butter, Lender's Plain Bagels. Makan Siang: Pilaros Garlic Stuffed Jumbo Olives, Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Hissho Sushi California Roll, Great Value Hard Boiled Eggs. Makan Malam: Great Value Honey Graham Crackers, Skippy Creamy Peanut Butter. lagi...
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3243 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 25 menit, Duduk - 6 jam, Mengemudi - 1 jam dan 45 menit, Latihan Beban (Sedang) - 50 menit, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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 Komentar
You are doing great pretty princess!!!! Never give up ok?!
14 Mei 19 oleh anggota: wifey9707
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Thanks, Wifey! This is an answered prayer for me and I'm not giving up this time. Got a yellow line today. Havent see a yellow line on FS in years! Very exciting.
14 Mei 19 oleh anggota: davidsprincess
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Awesome!!! You’re kicking butt👍👍💪
14 Mei 19 oleh anggota: jcmama777
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Fabulous!!!! I know the feeling! I’ve reached my first goal and have set a second. Getting there already. The motivation from this group sure helps. And people like you who encourage me with their determination!!! Let’s keep on!😁😁
14 Mei 19 oleh anggota: wifey9707
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You're really focused and kicking butt! Awesome job, Princesa!
14 Mei 19 oleh anggota: -Diablo
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Awww I love how you both support each other. ❤️ Hearts are allowed right?? Lol
14 Mei 19 oleh anggota: wifey9707
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Anything is allowed for me- It's diablo's posts that I censor. HAHA. Double standards...
14 Mei 19 oleh anggota: davidsprincess
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My goodness, you are making this look easy! FANTASTIC! 🌹
14 Mei 19 oleh anggota: Erquiaga
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Oh I'm doing it... Maybe not until July 1 but I'm Def doing it. Thanks Erquiaga. ❤️
14 Mei 19 oleh anggota: davidsprincess
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Ha princess! My hubby does not have fs account but I’d be the same as you if he did! Lol Jk!!😂😂
14 Mei 19 oleh anggota: wifey9707
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wifey9707, my husband doesn't have an account because he has always been extremely athletic and maintained a healthy weight. He actually started dropping pounds when I started. He is 6'2" and 176 pounds. He's my biggest fan and supporter.
14 Mei 19 oleh anggota: Erquiaga
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My husband would have been staring at the screen wondering why he couldn't find The Simpsons. But he often read my journals and would say 'yep, you're nuts.' Oh well.
14 Mei 19 oleh anggota: FullaBella
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Actually, I tease him when he gets looks or flirting from other women. At his age, it's all bonus. Never have been jealous.
14 Mei 19 oleh anggota: Erquiaga
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Missed this the other day...great progress!
14 Mei 19 oleh anggota: HCB
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