Catatan berat badan (tidak ada entri jurnal) untuk 08 Mei 2019
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66 kg
Sejauh ini Berkurang: 72 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1851 kkal
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Lemak: 79,44g | Prot: 101,20g | Karb: 189,05g.
Makan Pagi: Cucumber (Peeled), Vico Bagoes Virgin Coconut Oil, Onions, Ball Park Hamburger Buns (50g), Snapper (Fish) (Mixed Species), Black Pepper, Instant Coffee (made from Powdered), Papaya. Makan Siang: Cucumber (Peeled), Boiled Potato (without Peel), Chicken Fat, Codfish Ball or Cake, Elle & Vire Unsalted Butter, Vegetable Soup (Home Recipe), Fried Chicken Breast No Coating (Skin Not Eaten), White Rice. Makan Malam: Cucumber (Peeled), Fiesta Chicken Nugget, Black Pepper, Firm Tofu (with Calcium Sulfate), Vegetable Oil, KFC Chicken Breast Original Recipe, White Rice, Codfish Ball or Cake. Camilan/Lainnya: Papaya, Instant Coffee (made from Powdered), Brownies, Cheddar Cheese, Chiffon Cake, Chili, Vegetable Spring Roll. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan alv_kw
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