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Pretty sure it’s just water weight, I was extra sweaty after my second work out. It’s getting warm here.
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60,1 kg
Sejauh ini Berkurang: 19,2 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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1835 kkal
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Lemak: 89,35g | Prot: 112,30g | Karb: 130,51g.
Makan Pagi: Daylight Donuts Plain Cake Donut , Briannas Creamy Balsamic Dressing, Blue Cheese , Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Jumbo Sea Scallops, Organic Half & Half, Coffee. Makan Siang: City Barbeque Sweet Vinegar Slaw, la sliced kimchi, Korean Kalbi Beef. Makan Malam: Mashed Potato, Brussels Sprouts, Nando's Peri-Peri Sauce, Chicken Wing. Camilan/Lainnya: Publix Waffle Ice Cream Cones. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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