Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2019
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77,8 kg
Sejauh ini Berkurang: 39,7 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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2462 kkal
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Lemak: 166,69g | Prot: 80,67g | Karb: 171,85g.
Makan Pagi: Kraft Sharp Cheddar Cheese, Finely Shredded, Hormel Black Label Fully Cooked Bacon, Eggland's Best Large Grade A Eggs, Navels Oranges. Makan Siang: Butter (Salted), Keto Rolls, Fruit Salad, Homemade Buttermilk Ranch Dressing, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Kraft Sharp Cheddar Cheese, Finely Shredded, Baked Potato (Peel Eaten). Makan Malam: Philadelphia Original Cream Cheese, Keto Cinnamon Roll Muffins, Pearls Large Black Olives, Homemade Buttermilk Ranch Dressing, Tomatoes, Lettuce. Camilan/Lainnya: Brownie Cheesecake, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Frigo Cheese Heads Original String Cheese, Honeydew Melons. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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