Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2019
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78,9 kg
Sejauh ini Berkurang: 38,6 kg.
Sisa: 10,9 kg.
Diet diikuti: 100%.
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1560 kkal
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Lemak: 120,45g | Prot: 50,79g | Karb: 96,71g.
Makan Pagi: High-Fiber One-Minute Flax Muffin, Reddi-wip Original Dairy Whipped Topping, Walden Farms Calorie Free Pancake Syrup, Banana. Makan Siang: Homemade Buttermilk Ranch Dressing, Nature's Harvest Sunflower Kernels, Claussen Kosher Dill Pickle Halves, Pearls Large Black Olives, Hormel Hard Salami, Sweet Onions, Krakus Polish Deli Ham, Deutschmacher German Bologna, Provolone Cheese, Tomatoes. Makan Malam: Philadelphia Original Cream Cheese, Keto Cinnamon Roll Muffins, Vitafusion Fiber Well Sugar Free Gummies. Camilan/Lainnya: Honeydew Melons, Planters Lightly Salted Cashews Halves & Pieces, Schwan's Chocolate Chip Cookie Ice Cream Sandwich. lagi...
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berat badan stabil
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Sejarah Berat Badan Debbie Cousins
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