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Happy Saturday. Just finished at the vet. Massage next, and then a mani/pedi. Yay!
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120,0 kg
Sejauh ini Berkurang: 14,7 kg.
Sisa: 45,1 kg.
Diet diikuti: Cukup Baik.
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2317 kkal
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Lemak: 99,60g | Prot: 73,20g | Karb: 295,78g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Makan Siang: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Makan Malam: Rovira Multigrain Crackers, Trader Joe's Indian Sambhar Lentil Stew. Camilan/Lainnya: Starbucks Salt & Vinegar Kettle Potato Chips, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Marshmallow Dream Bar. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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