Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2019
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79,6 kg
Sejauh ini Berkurang: 37,9 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
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1574 kkal
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Lemak: 107,00g | Prot: 60,70g | Karb: 91,12g.
Makan Pagi: Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Cinnamon, Keto Rolls, Philadelphia Original Cream Cheese, Egg, Oscar Mayer Center Cut Bacon. Makan Siang: Publix Red Seedless Grapes, Honeydew Melons, Cantaloupe Melons, Wal-Mart Fresh Pineapple. Makan Malam: Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Rao's Homemade Tomato Basil Sauce, Cooked Spaghetti Squash. Camilan/Lainnya: Chicken Casserole, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Komentar
He's adorable like his Nana ☺️
05 Apr 19 oleh anggota: debsue420
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He IS a cutie, but @debsue420, you make me blush! LOL! People keep forgetting to read the DISCLAIMER on my Profile Picture! It kinda makes me sad every time I see you post anything (though I DO hope you will continue to do so). I think I've told you my sister's name was Sue. Been gone just over 3 years now. Still miss Sue every day!
05 Apr 19 oleh anggota: Debbie Cousins
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So sorry Debbie. I lost my younger sister 31 years ago, and I still miss her. But I treasure the memories.
05 Apr 19 oleh anggota: shirfleur 1
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Sejarah Berat Badan Debbie Cousins
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