Catatan berat badan (tidak ada entri jurnal) untuk 01 April 2019
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80,2 kg
Sejauh ini Berkurang: 37,3 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1533 kkal
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Lemak: 120,01g | Prot: 67,54g | Karb: 54,03g.
Makan Pagi: Navels Oranges, Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, KETO Hot Dog Buns, Avocados. Makan Siang: Oscar Mayer Center Cut Bacon, Duke's Mayonnaise, Tomatoes, McDonald's Bacon, McDonald's Quarter Pounder Patty. Makan Malam: Fathead Pizza. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Really excellent considering the week you've had. Be proud!
01 Apr 19 oleh anggota: shirfleur 1
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01 Apr 19 oleh anggota: Sweetlysad
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01 Apr 19 oleh anggota: theVeggieCrusador
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Thanks, my cheerleading trio! It feels so good to finally be consistently going in the right direction! Took awhile. Still LOTS of major stressors in my life, but God is giving me the grace to handle them and to be victorious in spite of the many temptations which have been placed right under my nose.
01 Apr 19 oleh anggota: Debbie Cousins
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Sejarah Berat Badan Debbie Cousins
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