Catatan berat badan (tidak ada entri jurnal) untuk 27 Maret 2019
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80,8 kg
Sejauh ini Berkurang: 36,7 kg.
Sisa: 12,8 kg.
Diet diikuti: Buruk.
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2343 kkal
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Lemak: 157,79g | Prot: 76,58g | Karb: 166,82g.
Makan Pagi: Mayonnaise, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon, Keto Rolls, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Bigelow Tea Spiced Chai. Makan Siang: Pearls Large Black Olives, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Rao's Homemade Tomato Basil Sauce, Cooked Spaghetti Squash. Makan Malam: Parsley (Dried), McCormick Onion Powder, McCormick Garlic Salt, Mozzarella Cheese (Whole Milk), Kraft 100% Grated Parmesan Cheese, Kirkland Signature Parmigiano Reggiano Cheese, Keto Rolls. Camilan/Lainnya: SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Bigelow Tea Vanilla Chai Tea, Milk (2% Lowfat with Added Vitamin A), Mama's Oatmeal Chocolate Chip Cookies. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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