This is what happens when you eat 2000+ calories of junk food for dayzzz 😅😅 Some of it is just water weight 🤷♀️
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70,9 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1863 kkal
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Lemak: 88,90g | Prot: 87,90g | Karb: 178,01g.
Makan Pagi: Publix Extra Large Eggs, Lifesavers Five Flavor Hard Candy, Sun-Maid Natural California Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal. Makan Siang: General Mills Chex Mix 100 Calorie Snack Cheddar. Makan Malam: Kraft Honey BBQ Sauce, Wal-Mart Rotisserie Chicken, Wonder Enriched White Bread, Nathan's Famous Hot Dog, Atkins Snack Lemon Bar. Camilan/Lainnya: Honey Mustard Dressing, Wal-Mart Rotisserie Chicken, Cheetos Cheetos Puffs. lagi...
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Memperoleh 2,7 kg dalam 1 minggu
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Komentar
❤️ It’ll drop back down before you know it! 💧
12 Mar 19 oleh anggota: mrsroboto
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You are course correcting? Experiments are good. I am more of a slider than a pouncer but plenty to think about when I experiment
12 Mar 19 oleh anggota: liv001
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You shouldn't care much about the daily changes, weight yourself everyday and see the trend in 2 weeks, one day of cheating is nothing.
12 Mar 19 oleh anggota: simoskalli
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12 Mar 19 oleh anggota: rosio19
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12 Mar 19 oleh anggota: rosio19
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Cleaning up after your son's birthday party? :)
12 Mar 19 oleh anggota: LZenn
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I’m trying to reign in my inner junk food junkie 😅 yesterday I did 1500 cals and today will be about the same so I’m improving but I haven’t eaten too many health foods today.
12 Mar 19 oleh anggota: CrashtestDawnie
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Lolololol Yes Lzen Those 2 cakes are gone now 🤣
12 Mar 19 oleh anggota: CrashtestDawnie
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No fear :) You KNOW how you can make the scale move in any direction you chose... when you feel 'in the mood' :) Right now, you want to eat what you feel like eating. I totally understand. Personally I do that every single week...
13 Mar 19 oleh anggota: adefwebserver
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shake it off. You got this. im guilty of not giving af on the weekends and eating anything so I know what you mean by junk food for days. :)
13 Mar 19 oleh anggota: redgirl1974
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