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It is a hard decision to pick a selection of food to eat in my three hour window. I am happy with my progress so far. Still some time to go to reach my goal. I am prepared for the long haul and look forward to stabilising at my ideal weight.
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96,4 kg
Sejauh ini Berkurang: 9 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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