Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2019
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82,1 kg
Sejauh ini Berkurang: 35,4 kg.
Sisa: 14,1 kg.
Diet diikuti: 100%.
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2368 kkal
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Lemak: 150,37g | Prot: 94,74g | Karb: 173,07g.
Makan Pagi: Butter, Twinings Chai French Vanilla, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coca-Cola Diet Coke, Pecans, Kroger CARBmaster Peach Yogurt. Makan Siang: Keto Rolls, Navels Oranges, Eggland's Best Extra Large Grade A Eggs, Eggland's Best Extra Large Grade A Eggs, Oscar Mayer Center Cut Bacon Thick Sliced. Makan Malam: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Navels Oranges. Camilan/Lainnya: Roasted Salted Cashew Nuts, Sargento Deli Style Sliced Sharp Cheddar Cheese, Trader Joe's Tuna Salad, Keto Rolls, Pecans, Clover Farms 2% Milk, Coconut Cream Pie. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Debbie Cousins
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