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🌊 whooosh I can always tell when I’m going to have a big water weight loss by the amount of times I had to pee in a day! 🤣
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69,3 kg
Sejauh ini Berkurang: 25,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1139 kkal
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Lemak: 48,91g | Prot: 74,32g | Karb: 105,47g.
Makan Pagi: Sun-Maid California Organic Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal, Land O'Lakes Heavy Whipping Cream. Makan Siang: Oscar Mayer Selects Natural Slow Roasted Turkey Breast, La Banderita Carb Counter Whole Wheat Wraps , Fresh Express Sweet Butter Tender Lettuce Mix. Makan Malam: Olive Oil , Prego Traditional Spaghetti Sauce, Mozzarella Fresca Fresh Mozzarella, Publix Red Bell Pepper, Sweet Onions , Spaghetti, Publix Mild Italian Pork Sausage. Camilan/Lainnya: Lifesavers Five Flavor Hard Candy. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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