Jurnal CrashtestDawnie, 26 Feb 19

😄 I will be eating above my 1250 calorie goal today. We’ll see what happens tomorrow. I don’t want my cals to stay too low for too many days in a row.

69,7 kg Sejauh ini Berkurang: 25,1 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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1254 kkal

Lemak: 25,37g | Prot: 108,87g | Karb: 166,74g.   Makan Pagi: Great Value Large White Grade A Eggs, Dole Diced Peaches in 100% Fruit Juice , Friendship Dairies 1% Lowfat Cottage Cheese (No Salt Added), Organic Valley Heavy Whipping Cream. Makan Siang: McDonald's Honey Mustard Sauce, Green Leaf Lettuce , Oscar Mayer Selects Natural Slow Roasted Turkey Breast, La Banderita Carb Counter Whole Wheat Wraps . Makan Malam: Great Value Frozen Sweet Peas, Olive Oil , Goya Pink Beans, Ripe Plantain, Smart Chicken Boneless Skinless Chicken Breast Fillets. Camilan/Lainnya: Fiber One Protein One Peanut Butter Chocolate Bar, Sun-Maid California Organic Raisins (Box), Honey Nut Cheerios. lagi...