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154.8!! 💃🏼💃🏼 I knew I was going to have a big drop today. 🌊🌊 I went pee more than 15x yesterday! And of course I really behaved on my diet 🙂
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70,2 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Februari 2019:
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959 kkal
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Lemak: 32,97g | Prot: 51,51g | Karb: 110,86g.
Makan Malam: Fiber One Protein One Chocolate Fudge Bar, Red Potatoes (Flesh and Skin) , Great Value Broccoli & Cauliflower, Meat Loaf Made with Beef and Pork. Camilan/Lainnya: Great Value Vanilla Ice Cream Sandwiches, Cheetos Oven Baked Crunchy Cheese (28g), Publix Red Seedless Grapes. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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