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Today really really sucked 😞 Starved all day at work with chocolates and bags of chips all around me 😑 But I’m at home now eating my healthy dinner 👍
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73,4 kg
Sejauh ini Berkurang: 21,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1156 kkal
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Lemak: 82,29g | Prot: 82,31g | Karb: 27,09g.
Makan Pagi: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Salted Butter, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash. Makan Malam: Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised) . Camilan/Lainnya: Quest Chocolate Chip Protein Cookie, Trader Joe's Fresh Mozzarella Cheese, Publix Hard Salami, Planters Lightly Salted Mixed Nuts. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Good for you and your healthy dinner after resisting the junk!
07 Jan 19 oleh anggota: LSG417
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Starving sucks. Hot drinks helps me not be hungry.
07 Jan 19 oleh anggota: LZenn
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Well, you just go, girl!! Great job avoiding all that temptation!!
07 Jan 19 oleh anggota: nikeit
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07 Jan 19 oleh anggota: mrsroboto
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Good job! But, don't starve 😑
07 Jan 19 oleh anggota: adefwebserver
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Working in retail sux. 8-5 no break and only a few minutes to chug some water here and there. I am proud that I didn’t cave and eat a candy bar. I had to talk myself out of it a few times
07 Jan 19 oleh anggota: CrashtestDawnie
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Sejarah Berat Badan CrashtestDawnie
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