Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2019
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51,7 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1258 kkal
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Lemak: 59,10g | Prot: 59,14g | Karb: 124,40g.
Makan Pagi: Nopales (Without Salt, Cooked), Maxwell House International Cafe Orange, Egg, Sarabeth's Orange Apricot Marmalade, Oroweat Master's Best Winter Wheat Bread, Welch's Concord Grape Fruit Juice Cocktail. Makan Siang: Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Chobani Nonfat Plain Greek Yogurt, Ranch Granola. Makan Malam: Marble Rye and Pumpernickel Bread, Unsalted Butter Stick, White Flour, Peas and Carrots, Carnation Evaporated Low-Fat 2% Milk, Whole Milk, Kroger Chopped Onions, White Tuna Fish (Drained Solids In Water, Canned). Camilan/Lainnya: Chocolate Zucchini Cake— Sally’s Baking Addiction.com. lagi...
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berat badan stabil
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Sejarah Berat Badan Kenna Morton
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