Jurnal jeannieselby, 04 Jan 19

We made it to Friday. Have a great weekend.

Avenue 22-24
Gloria Vanderbilt 24

119,3 kg Sejauh ini Berkurang: 15,4 kg.    Sisa: 44,5 kg.    Diet diikuti: Cukup Baik.

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2606 kkal

Lemak: 89,64g | Prot: 61,93g | Karb: 301,99g.   Makan Pagi: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Dole Bananas. Makan Siang: Taco Bell Chicken Enchilada Grande Burrito, Starbucks Iced white chocolate mocha w/Almond Milk, Taco Bell Quesadilla - Chicken. Makan Malam: San Francisco Foods Seafood & Shrimp Salad, T. Marzetti Simply Dressed Ranch Salad Dressing, Red Sweet Pepper, Nature's Promise Organic Grape Tomatoes, Monterey Mushrooms Sliced Mushrooms, Cucumber (with Peel), Marketside Organic Spring Mix. Camilan/Lainnya: Starbucks Salt & Vinegar Kettle Potato Chips. lagi...