Catatan berat badan (tidak ada entri jurnal) untuk 24 Desember 2018
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129,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Desember 2018:
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1046 kkal
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Lemak: 57,00g | Prot: 103,50g | Karb: 18,50g.
Makan Pagi: Uncle Lee's Tea Organic Green Tea, Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Water. Makan Siang: Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, Coburn Farms Large Eggs, Great Value Boneless Skinless Chicken Breast, Bulk Supplements creatine monohydrate - micronized, Simply Organic Minced Onion. Camilan/Lainnya: Spring Valley Glucosamine Chondroitin, Nature Made Triple Omega, Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
I don’t understand why a website and an app don’t work together on weight...lost a journal...again
24 Des 18 oleh anggota: wannabhealthier
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24 Des 18 oleh anggota: wannabhealthier
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