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Eating way too much for all the exercises I’m not doing. Gotta calm it down, listen to my body and stop eating like it’s a recreational sport. Nothing is going to stop me.
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58,6 kg
Sejauh ini Berkurang: 20,8 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 Desember 2018:
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1381 kkal
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Lemak: 175,51g | Prot: 96,24g | Karb: 27,52g.
Makan Pagi: Skippy Creamy Peanut Butter, Finlandia Imported Swiss Natural Cheese Deli Slices, Hillshire Farm Honey Ham. Makan Siang: Bitchin’ Sauce Almond Dip, Trader Joe's Truffle Mousse Pate, Utz Hot & Spicy Pork Rinds. Makan Malam: Costco St Louis Styled Ribs. Camilan/Lainnya: Ghirardelli 100% Cacao Unsweetened Chocolate, Skippy Creamy Peanut Butter, El Sabroso Pork Cracklins. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
Truly not a recreational sport. Funny line, though!
20 Des 18 oleh anggota: Erquiaga
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You trying to catch up with me? BTW, I hear ya, tough going for me for some reason. We need to refocus and keep it there.
20 Des 18 oleh anggota: adamevegod1
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Today is a new day tomorrow my weight will go down.
20 Des 18 oleh anggota: moopie321
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Hold the fork in the other hand and call it "training to balance your physique".
21 Des 18 oleh anggota: TomLong
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