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Was feeling extra hungry so ate 1300 calories yesterday. No gain no pain?
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57,6 kg
Sejauh ini Berkurang: 21,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Desember 2018:
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1446 kkal
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Lemak: 112,30g | Prot: 89,02g | Karb: 15,20g.
Makan Pagi: Trader Joe's Shredded Sharp Cheddar Cheese, Ragu Organic Traditional Pasta Sauce, Scrambled Egg, Jimmy Dean Turkey Sausage Links, Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles. Makan Siang: In-N-Out Flying Dutchman. Makan Malam: Bitchin' Sauce Bitchin' Sauce, Trident Seafoods Salmon Bites, Kirkland Signature Italian Style Beef Meatballs, Montezuma's Chocolates Absolute Black. Camilan/Lainnya: Kroger BBQ Pork Rinds, Trader Joe's Truffle Mousse Pate, C-Weed Snack Seaweed Crunch with Almonds. lagi...
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berat badan stabil
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 Komentar
You’re the Miss Cleo of weight loss. Tell me, what’s in store for me this week?
07 Des 18 oleh anggota: moopie321
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