|
Wow! I thought it was going to be another day of rollercoaster up and down because my body is sore from yesterday’s workout, but dropped a little under 3 lbs in one day. The best part is that I didn’t have to feel hunger. I am close to entering unknown territory. The lightest adult weight is 124.5. I’m excited and scared.
|
57,5 kg
Sejauh ini Berkurang: 21,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 01 Desember 2018:
|
1065 kkal
|
Lemak: 81,50g | Prot: 58,08g | Karb: 24,90g.
Makan Pagi: Market Pantry Half & Half, Coffee, Trader Joe's Truffle Mousse Pate, Trader Joe's Bacon Cheddar Ranch Dip, Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) , Jimmy Dean Turkey Sausage Links. Makan Siang: C-Weed Snack Seaweed Crunch with Almonds, Bell Plantation PB2 Powdered Peanut Butter, Chobani Plain Whole Milk Greek Yogurt, Salami. Makan Malam: Trader Joe's Truffle Mousse Pate, Kroger BBQ Pork Rinds. Camilan/Lainnya: Coffee, Cream (Half & Half) . lagi...
|
Kehilangan 7,6 kg dalam 1 minggu
|
 Komentar
Moopie, your dress is going to be too big! 💃
01 Des 18 oleh anggota: Erquiaga
|
It will be nice to have a little extra room so I can grow into it during the course of the buffet styled dinner. 🐽🐽🐽 (pig snouts x 3). Lol!
01 Des 18 oleh anggota: moopie321
|
Cute, I thought they were little aliens 👽.
01 Des 18 oleh anggota: Erquiaga
|
01 Des 18 oleh anggota: Steven Lloyd
|
01 Des 18 oleh anggota: Keilin_4
|
This is life changing! People treat me differently when I’m out and about! Doors are opened for me, people let me go ahead of them in line, small conversations in grocery stores, and extra looks while walking around. What a day!
01 Des 18 oleh anggota: moopie321
|
You still in the 30 days or going longer?
01 Des 18 oleh anggota: Cb1006
|
I’m at 3 weeks right now. I would like to see what my body looks like in half a year on this diet. My skin cleared up and pores are smaller. No lotions or creams have done that.
01 Des 18 oleh anggota: moopie321
|
Lol you mean the skinny lol 😂
01 Des 18 oleh anggota: moopie321
|
But keto is the devil! 👿 Nah I always felt real good on it. Never got sick. Been sick last 2 years.. Concidence? 🤔😛
01 Des 18 oleh anggota: Cb1006
|
Sorry I meant been sick once each year last 2 years... I never get sick..I've called in one in my life.. Last week
01 Des 18 oleh anggota: Cb1006
|
:( hope you feel better now. Keto isn’t for everyone but it’s for me. Sounds like it’s good for you too.
01 Des 18 oleh anggota: moopie321
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan moopie321
|