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Again, operating on about 85% "good" does the trick, it's amazing that you can still enjoy the occasional cookie or piece of chocolate (mostly dark) and stay the same.
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71,7 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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