|
The perks of living close to the 3rd largest city in the state is that you can get an MRI at 11:15 PM. (Had to accompany wife for comfort despite spending a long day in the office and extra time on road due to excessive traffic from the World Series Red Sox parade 4 blocks from my office) Starting off November strong and severely sleep deprived. I am probably 213.X but with only 3 hrs of sleep in me, I am holding on to some weight, Heading to commuter van now for a power nap. Onward
|
97,2 kg
Sejauh ini Berkurang: 12,6 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 01 November 2018:
|
2611 kkal
|
Lemak: 127,47g | Prot: 107,71g | Karb: 238,07g.
Makan Pagi: Danish Pastry, Pyure Stevia Sweetener, International Delight Coffee House Inspirations - Half & Half, Coffee. Makan Siang: Potato Chips, Schweppes Ginger Ale (12 oz), Chicken Leg, Pork Spareribs, Deep-Fried Pork Rinds, Kroger Pork Rinds, White Rice. Makan Malam: Mrs. Smith's Dutch Apple Pie, Miller Brewing Company High Life Beer, Golden Krust Jamaican Style Spicy Beef Patty, Water. Camilan/Lainnya: Gold Emblem Party Peanuts. lagi...
|
Kehilangan 10,8 kg dalam 1 minggu
|
1 sampai 20 dari 32
 Komentar
sorry you are not getting enough sleep. Great drop!
01 Nov 18 oleh anggota: baskington
|
Thanks @Baskington - Between 7 A.M. and 2 P.M 32 oz of coffee will keep my eyes open. I am happy with the drop as well.
01 Nov 18 oleh anggota: chesgreen
|
You’re a good hubs chesgreen.❤️
01 Nov 18 oleh anggota: Khbutler
|
Thanks @Khbutler - Happy wife is happy life
01 Nov 18 oleh anggota: chesgreen
|
I live next to the third largest city in my state, and it's also the seventh largest in the country. Do we have late night MRIs? I don't think so. Congrats on the World Series win! I'm still flying high from last year's win.
01 Nov 18 oleh anggota: moogiemynes
|
Get some zzzzzzs. Good husband! Hope all is well.
01 Nov 18 oleh anggota: jengetfit123
|
Sweet, supportive husband!!
01 Nov 18 oleh anggota: nattie720
|
Keep your the faith. 😎 Life is Good! But, man! puhlease get proper sleep.!
01 Nov 18 oleh anggota: adefwebserver
|
Keeping you and your wife in our thoughts and prayers.
01 Nov 18 oleh anggota: overcommer
|
01 Nov 18 oleh anggota: Steven Lloyd
|
Bless your heart. Nice drop in weight ... but I agree ... try, try , try to get to bed early.
01 Nov 18 oleh anggota: Mom2Boxers
|
01 Nov 18 oleh anggota: From371to184
|
Love your glasses. And, yes, please get some rest. 💤
01 Nov 18 oleh anggota: Erquiaga
|
I hope your wife's MRI results held some positive news. I, too, like your glasses.
01 Nov 18 oleh anggota: Scalewatcher3
|
With you all the way. My prayers to you and your family.
01 Nov 18 oleh anggota: Alnona
|
I hope all is well with your wife. Nice drop!!!
01 Nov 18 oleh anggota: John10251
|
Praying that all will be well! 🙏🙏🙏
01 Nov 18 oleh anggota: kikibee5
|
Thanks so much @moogiemynes, @jengetfit123, @nattie720, @adefwebserver, @overcommer, @Steven Lloyd, @Mom2Boxers, @From371to184, @Erquiaga, @Scalewatcher3, @Alnona, @John10251 and @kikibee5 - She has some fluid build up around one knee which is aggravated from being on her feet for most of her shift. It's 1 P.M. now and surprisingly I am still alert. I think I need another boost of caffeine before I hit a wall.
01 Nov 18 oleh anggota: chesgreen
|
Wishing your wife a speedy recovery. 🙏
01 Nov 18 oleh anggota: Erquiaga
|
Ches, on a totally separate topic, and realizing nobody is asking for my opinion, you need to update your profile pic. You are starting to look like the grown son of the man in that picture!
01 Nov 18 oleh anggota: jengetfit123
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan chesgreen
|