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Oh, no. This is what happens when I eat everything I can get my hands on and don't log and skip exercising. Dang.
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76,2 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1267 kkal
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Lemak: 55,86g | Prot: 43,25g | Karb: 126,41g.
Makan Pagi: Beef Empanadas, 1% Fat Milk. Makan Siang: Chiquita Banana Bread. Makan Malam: Avocado, Toasted Bread, Lamb, Butternut Squash Soup, Green Giant Steamers Cauliflower & Cheese Sauce, White Table Wine. Camilan/Lainnya: Edwards Lemon Meringue Pie Slices, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). lagi...
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Memperoleh 1,2 kg dalam 1 minggu
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